Disarming the Heart—Practices for Bridging Divides
Do you sometimes demonize those whose views and actions feel threatening or harmful? In these times of deep polarization, the suffering of our world arises from a trance of forgotten belonging—and the hope for healing lies in remembering, together. This session offers experiential practices to help us soften the heart and begin bridging the divides within and around us.
Tara Brach is a meditation teacher, psychologist and author of several books including international bestselling Radical Acceptance, Radical Compassion and Trusting the Gold.
Registration link:
https://www.upaya.org/program/engaged-buddhism-online-november-2025/